Get fit on your Costa Rican vacation.

Daily Yoga Classes

Stand Up Paddle boarding

Fun outdoor activities to awaken the spirit

Make new friends!

Surf Inn Hermosa - Your new home in Costa Rica

“Imagine returning home from your vacation in better shape than when you left! Surf Inn Hermosa makes it easier than ever to have the best of both worlds: fun exciting travel adventures without sacrificing your fitness goals. Quickly becoming one of the most popular fitness vacation destinations, Costa Rica offers the perfect spot within which to lose a few extra pounds, try a new sport, or just enjoy the tropical paradise as you stay fit and active while on vacation. For those who are obsessed with fitness, going on vacation has become more than a trip to a beautiful, sandy beach on an island in a warm, tropical climate.”

Surf Inn Hermosa FITNESS VACATIONS are designed to help one REVITALIZE, RESTORE, RECHARGE ….. and all while doing fun activities while on vacation in Costa Rica.  Whether you are looking for a weekend get away, an all inclusive retreat, an outdoor adventure or a fit vacation spot, Surf Inn Hermosa has a trip for you! Whether it is Surfing, Stand Up Paddle boarding, Yoga, Crossfit, Adventure Activities, Scuba Diving or an all around fitness plan – we custom tailor our vacation packages to meet your need.

These packages are a great way to enjoy an Active Lifestyle all while on vacation and at a great location on the Central Pacific coast of Costa Rica. Every day is a new beginning filled with active healthy fitness activities. While you will have some time to be alone, most of the day – you will be with your host and local guides having fun outdoors in clean air, salt water and the incredible Costa Rican environment.


All Packages Include:

  • Customized Daily Activity Schedule – We provide a detailed plan so you know when you will be surfing and participating in all the fun activities we have planned for you!
  • Accommodations: You  have your choice of either a shared studio or a private studio that are located steps to the beach.  All units feature comfortable beds, powerful air conditioning, hot water, strong water pressure, cable tv, INTERNET / WIFI and a kitchen setup AND LOCATION –they are ideally situated in the Playa Hermosa -so on your free time:  you can walk down to the beach and fit in extra surf sessions, walk to one of the neighboring restaurants or take a taxi into the town of Jaco.
  • Meals: We provide Breakfast and Dinner with meals planned at local area restaurants around the YOGA / SURFING / FITNESS / ADVENTURE ACTIVITY.
  • Airport Transfers to and from San Jose “Juan Santamaria” Airport (SJO) are included for packages of 6 or more nights. Transfers are possible from Liberia (LIR) for an additional fee.  All we need is your flight itinerary!


A Typical Day

  • 7:00am – Wake up a just steps from the Pacific Ocean.
  • Get ready for the day’s activities which could include Surfing, Stand Up Paddle Boarding, Yoga, Crossfit, SUP Yoga Fitness, High Intensity Interval Training or Hiking.  Discuss the level of difficulty, the location, environment of where it will be performed, what clothing to wear and what else to bring.
  • 8:00am Depart for the FUN
  • Breakfast at a local area restaurant
  • 11am-3pm – Free / personal time – With lots of options you can meditate or hang out on the beach or choose to add-on paid activities such as setting up a massage, booking a tour or taking a taxi ride to the nearby town. You are on your own.
  • 3pm – Regroup for the afternoon fitness activity.
  • 5:30pm Take a moment to enjoy amazing sunsets of Costa Rica
  • 6:30pm Healthy Dinner served at a local area restaurant.
  • 8:00pm-10:00pm Relax & get ready for a good night’s rest which will be one of the most wonderful, deep sleeps you’ve had!


* Packages usually run 7 days / 6 nights from Saturday to Saturday. Alternative schedules and additional days may be possible upon request, subject to availability. 7 days / 6 nights package pricing:

  • $1,595 for private accomodations
  • $1,295 per person ( shared accomodations, minimum 2 people )
  • Ask about group discounts!

For more information or to reserve your Active Lifestyle Fitness retreat, fill out the form below or email me at thx-20 Your host and owner:  Christina Truitt is a permanent resident of Costa Rica, a Certified Yoga Instructor, a PADI Open Water Diver, a Certified SUP Yoga Instructor, a Paddle Into Fitness Ambassador, an Active Lifestyle Coach and has received the Reiki One Attunement and attained the First Degree in the Usui Method of Natural Healing.  In today’s world, people are placing a higher priority on pursuing active recreation and adventure as a part of their vacation.  More people are looking to stay fit, active and healthy while enjoying their vacation thru movement in Hiking, Surfing, Stand Up Paddle Boarding, High Intensity Interval Training and Yoga.  Christina can help organize and host your Costa Rican Fit Vacation. INTERESTED IN ORGANIZING YOUR OWN FIT VACATION ?  SURF INN HERMOSA IS THE PERFECT LOCATION TO BRING YOUR GROUP! We have a private guest lounge with a full kitchen and dining area where we can cater to your groups needs. We are flexible and will work with you to ensure that your retreat is a success. Contact us for more information. Surf Inn Hermosa FIT VACATIONS are designed to help one REVITALIZE, RESTORE, RECHARGE

Inquire about more information or begin the reservation process here:

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